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Apple Country in New York State | 585-924-2171 | ||||||||||
New York State apple growers have been perfecting their apples for over 300 years. Enjoy them all year long. From the classic McIntosh to the snappy Empire, New York has what you want in an apple. Taste the difference, savor the quality, share the pride. It's no coincidence that apples are the symbol of good health. In the Middle Ages, the English said "To eat an apple before going to bed will make the doctor beg his bread." We now know that there's a sound basis for the familiar "apple a day" rhyme. Take a look at the nutritional benefits of a medium size Apple Country® apple. Nutritional Facts: Apples are absolutely fat-free. One apple provides as much dietary fiber as a bowl of bran cereal. Apples are loaded with pectin, a soluble fiber that aids digestion and may help reduce cancer and heart disease. The complex carbohydrates in apples give your body a longer, more even energy boost compared to high-sugar snacks. Snacking on apples can keep you going throughout the day. Apples provide boron, an essential trace element that helps harden bones and help prevent osteoporosis.
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